[R] heritability estimation

[Moohbear]

Hello,

I'm looking for a method to estimate narrow sense heritability of traits in
a RIL population. Papers I've checked either use either SAS or SPSS or do
not give any details at all. I've found some reference to using variance
components in ANOVA, using the kinship or wgaim packages, but I don't have a
clue as to how to do any of this.
Is there any way fro a very R illiterate user to do it?

Thanks

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