[R] Getting started help

[Rthoughts]

Hello, I need to learn to use r-software for my PhD research project
involving long timelines of radon radiation variations.

I am using windows.

I am currently discouraged by the use of r. I cannot figure out how to use
it despite extensive searches. Can anyone help me with getting started? How
can import a txt file with series of numbers from the RAD7 machine? How can
I open up and set directories with the imported file or to start a new r
session?

Thank you so much if you can help.
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